Falls are one of the leading causes of injury, especially among older adults, but many falls can be prevented. Simple changes like improving lighting, removing tripping hazards, installing grab bars, wearing supportive footwear and staying physically active can significantly reduce your risk. Regular vision and medication reviews can also help identify factors that contribute to falls. Whether you’re protecting yourself or caring for a loved one, taking proactive steps today can help prevent serious injuries and support safe, independent living.
Texas statistics you can use
These are from trusted public health sources:
- Falls are the leading cause of injury-related death, hospitalizations and emergency department visits among Texans age 65 and older. This is reported by the Texas Department of State Health Services (DSHS).
- About 1 in 4 adults age 65 and older falls each year, according to the Centers for Disease Control and Prevention (CDC).
- Falls are the leading cause of both fatal and nonfatal injuries among older adults in the United States, making prevention one of the most effective ways to reduce serious injuries.
Be Prepared Travis County 